See what is coming up soon……
I am striving to continue add and offer workshops, trainings and fun events!
See below and get signed up!
I would love to bring my workshops to a studio near you as well. Message to find out more.
COURSES
Living Yoga –
Off Your Mat
Join me for this 8 week course
Open to 8 Individuals
Kicks off March 4 and meets once a week for 8 weeks for 90 minutes.
Offered in person and virtually.
Take a deeper dive into yoga philosophy and principles and learn how to incorporate yoga into all areas of your life and work to eliminate stress and make room for more ease.
Fill out the form below for this transformational new course available for registration today.
RETREATS 2025
Riverbend Retreat Yoga Retreat
Come and enjoy a relaxing weekend filled with yoga, mindfulness, sound healing, good food, self care and love. Leave with a full belly and a full heart.
Open to 10 individuals, pricing is based on double occupancy. All meals and agenda items provided in cost.
Contact me to sign up!
Want to book your own retreat with me? Get your friends together and let’s find a weekend and get it in the books!
WORKSHOP
Building A Strong
Yoga Practice
with Resistance
Come and join me and learn how to advance your practice by adding resistance. We will be using light weights, bands and other props to heat up our yoga practice.
This event is June 4, 2022 at Karma Yoga and Fitness in Valrico.
Sign up using the QR code or contact me using contact info on this site!
